French Dip Sandwiches

One eye of round roast (fat trimmed off)- covered in sea salt (and/or garlic salt) & crushed pepper.
One can of beef consume

Cook in the crock pot on low.
I also throw in some onions ...and peppers (for me).
You can shred the meat after several hours. Buy your favorite sandwich rolls and wallah...french dip!

Save your meat & make Bethany P.'s Sheppard's pie the next night ( http://recipemamas.blogspot.com/2007/10/shepherds-pie.html)