Oriental Chicken Tenders

-This recipe comes from my mother-in-law. I always feel like I'm cheating using frozen chicken tenders, but it makes the recipe SO much faster!

Ingredients: 2 pounds frozen, precooked, breaded chicken tenders
Pineapple chunks (optional)
1 Bell pepper, diced (optional)
Sweet and Sour sauce (below)

Turn oven to 350 degrees. Spread frozen tenders in 9X13 casserole pan and heat in oven till thawed and hot. Meanwhile combine sauce ingredients (below) in saucepan on medium heat until smooth and thickened. Pull thawed chicken tenders out of the oven, top with pineapple chunks and peppers, then pour sauce over everything. Bake 10 minutes, then stir and bake 10 more minutes. Serve over rice.

Sauce:
3/4 c. sugar
3 Tblsp. Catsup
1Tblsp. Soy Sauce
1/4 c. pineapple juice
1/2 c. red wine vinegar
1/2 t. salt
1 Tblsp. cornstarch dissolved in a little water

(by Janell)